News Spot – Simplify those Resolutions

We are a month into the new year and this is the time when a lot of people start to slip when it comes to their New Year’s Resolutions. There are a few weeks of momentum and then ‘Bam!’, real life starts to set back in. The holidays are over, the kids are back in school, and the hum-drum of daily life often gets the best of us. That motivation which spurred us into action on January 1st starts to wane when we realize how busy life is and how hard it can be to fit a big lifestyle change into the mix.

I did a short segment on Fox 21 news in Colorado Springs about a week ago to offer a few tips for keeping those resolutions. See the clip HERE or click on the photo below:

Fox News - 1-20-15

What do you think? Are there are other tips you have for keeping those New Year’s Resolutions both simple and attainable?


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